Heat schedules tomorrow!

13
Aug

Heat schedules tomorrow!

Hey there competitors! I will be sending out heat schedules tomorrow. The floater WOD will be first come first serve. Check in will start at 7am with Athlete briefing at 8am.
Any questions can be sent to Alison at [email protected]

Workout of the Day
2-4-6-8-10-8-6-4-2
Toes to Bar
Burpee Box Jump and Over 20 inches
After each round, perform 30 Doubleunders
If you don’t have doubleunders, perform 40 singles.