Workout of the Day
AMRAP 20
10 Box Jumps
25 Ft Handstand Walk
10 Alternating Dumbbell Snatch 50/35
25 Ft Handstand Walk
Substitute for HS Walk can be kick ups or Bear Crawls
Workout of the Day
AMRAP 20
10 Box Jumps
25 Ft Handstand Walk
10 Alternating Dumbbell Snatch 50/35
25 Ft Handstand Walk
Substitute for HS Walk can be kick ups or Bear Crawls