Workout of the Day
Starter
AMRAP 10Â
10 Cal Rower
5 Burpees
StrengthÂ
Deadlift
Build to a heavy single in the remaining time of the class.
Workout of the Day
Starter
AMRAP 10Â
10 Cal Rower
5 Burpees
StrengthÂ
Deadlift
Build to a heavy single in the remaining time of the class.