We called out to you last week to help us gather items for those in Sonoma affected by the fires and you responded! Thanks to all who donated items – new and used – that will help out. `
On November 4th, we will be having a Fall Fest Fundraiser for Breast Cancer. There will be boutique stores, wine pairing information sessions, crafts and more! This event will be from 1pm-4pm. More information to come!

Workout of the Day
For Time
30 Power Clean 95/65
30 Power Cleans 135/85
30 Power Cleans 185/115
18 Minutes