CrossFit at 9 and 10. Get it on!
Workout of the Day
AMRAP 20
Parking Lot Run
10 Pushups
30 Doubleunders
Parking Lot Run
10 Power Cleans 135/95
CrossFit at 9 and 10. Get it on!
Workout of the Day
AMRAP 20
Parking Lot Run
10 Pushups
30 Doubleunders
Parking Lot Run
10 Power Cleans 135/95