Gloria is our Paleo Versus Zone Challenge Overall Winner!  Lowell took home the title for the men.  Both Gloria and Lowell followed the Zone.
Gloria is a shining example of the CrossFit life.  She has been suffering from a chronic hand injury and has been forced to scale many movements she normally can dominate.  But, # order even though she’s adjusting the movements, information pills she’s still working hard.  Gloria hit her goal of 5 Toes to Bar during the challenge.
Both winners will be receiving cash prizes, and all participants will be receiving 1 dozen local organic farm fresh eggs.
Who is ready for the next challenge?? We will be waiting until after the Open to start the next one. Alison has a few ideas, but if there is one you are looking to do, let us know!

Strength/Skill
Squat Clean
3 OTM for 8
Conditioning
2 RFT
20 Front Squats
20 Toes to Bar
20 Shoulder to Overhead
Men – 95, Ladies – 65
12 minute cap