Almost Ready to Rumble!!!

One more day before the Royal Rumble!
If you are competing, consider doing the workout.  If it’s too breath-y for you, maybe do a round then rest a minute.
If you are not competing, do the workout.  Then come out on Saturday and cheer on your mates.

Workout of the Day
AMRAP 30
250/200m row
Parking Lot Run

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