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Workout of the Day
Each round starts with 3 of each movement and goes up by 3’s.
AMRAP 6
Wall Balls 20/14
Toes to Bar
3 Minute Rest
AMRAP 6
Wall Balls 20/14
Burpees
3 Minute Rest
AMRAP 6
Wall Balls 20/14
Toes to Bar
3 Minute Rest
AMRAP 6
Wall Balls 20/14
Kettlebell Swings
3 Minute Rest