Happy Labor Day!

Only 1 class at 9am.

[youtube https://www.youtube.com/watch?v=R0-xTcLg_ao?rel=0&w=560&h=315]

Workout of the Day

“Adrian”

7 RFT

3 Forward Rolls

5 Wall Climbs

7 Toes to Bar

9 Box Jumps 30/24