Workout of the Day
Max Effort Snatch
Conditioning
Reverse Tabata
Snatch 135/85
8 RoundsĀ
Work 10 seconds, Rest 20 Seconds
This will reward linked reps, so try to hang on!
Workout of the Day
Max Effort Snatch
Conditioning
Reverse Tabata
Snatch 135/85
8 RoundsĀ
Work 10 seconds, Rest 20 Seconds
This will reward linked reps, so try to hang on!