On Saturday November 4th we will be having the Fall Fest Fundraiser. 
Within our ranks we have a brave and courageous woman who has been battling Breast Cancer. She is strong, vibrant and ever caring for others even in her time of need. She recommended a local Oakdale Family with small children who is also battling against breast cancer. It is all around us and it is time to support. October is breast cancer awareness month, and I am sure extending it a few more days into November will not be an issue. 
Let’s rally together in support of our community. We have asked local vendors to participate and they responded “OF COURSE.” As the event come together we will continue to update you on the vendors. Michele B. will be sharing her expertise on wine and pairing wines for Holiday events. There will be clothing, jewelry and accessories and more!
Jewelry By Mamta
Thirty-One Bags & Gifts
GlitterMama Vinyl
LipSense by Kendyl 
E & J Gallo Customized Labels
Each of the vendors will also be donating items for a raffle. 
The tickets are $15 and can be purchased directly from Crossfit Oakdale, through the Facebook Event and  Eventbrite. They can also be purchased at the door.
If you are interested in becoming a vendor, please call Alison at 209-345-4380.

Workout of the Day
Strength
Shoulder Press
10@60% 10@65% 7@70% 7@75% 3@80% 3@85%
Conditioning
For Time
10-9-8-7-6-5-4-3-2-1
Chest to Bar Pull-ups*
*Each Round begins with a Parking Lot Run.