Tuesday’s workout comes from CrossFit Linchpin.  It’s a play on the classic CrossFit triplet Cindy, a 20 minute AMRAP of 5 Pullups, 10 Pushups, 15 Squats.

Workout of the Day
“Cindy-ish”
11RFT
7 Pullups
9 Push Press 95/65
11 Wallball Shots 20/14