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Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Kettlebell Swing Challenge!

4-Week Kettlebell Swing Challenge: Starts April 29th!

Ready to take your kettlebell swings to the next level? Join us for the 4-Week Kettlebell Swing Challenge starting Monday, April 29th at CrossFit Oakdale! This challenge is designed to build your endurance, power, and techniquewhile increasing your overall strength with kettlebell swings.

Whether you’re new to kettlebell training or looking to improve your form, this challenge is for you! You’ll have the support of our amazing community and expert coaching every step of the way.

Challenge Details:

  • Start Date: Monday, April 29th
  • Duration: 4 weeks
  • Goal: Improve endurance, power, and technique with kettlebell swings
  • Who Can Join:
    • FREE for Unlimited Members
    • $20 for Non-Unlimited Members

How It Works:

Throughout the 4-week challenge, you’ll complete a set number of kettlebell swings each week. Choose a challenging but manageable weight to start with, and feel free to increase the weight as you progress. We’ll be tracking everything through SugarWOD, so you’ll be able to see your progress week after week.

The Best Part – Prizes:

  • Top Male/Female Prize: $30 gift card for the Top Male and Top Female based on total weight completed during the challenge.
    Example: 1 swing at 35# = 35# toward your final score!
  • Bonus Prize: For the person who goes above and beyond — completing more swings than required and showing extra dedication!

Commemorative Gear – Show Off Your Hard Work:

Want to remember this challenge and rep your effort? We have limited-edition t-shirts, tanks, and crop tops available for purchase:

  • T-Shirt: $20
  • Tank/Crop: $25

How to Get Started:

  • If you’re an Unlimited Member, it’s FREE to join!
  • Non-Unlimited Members can sign up for $20.
  • You’ll receive your weekly swing goals, track your progress on SugarWOD, and we’ll be right there to guide you through each step.

Let’s make this challenge count! We’re excited to see everyone bring their A-game and work toward building strength and fitness together. Whether you’re competing for the top spot or just looking to improve your swing, this challenge will be a great way to stay motivated and have fun!

To sign up or learn more, reach out to your coach or simply reply to this post. Let’s swing into May and crush this challenge!

#KettlebellChallenge #CrossFitOakdale #FitnessChallenge #KettlebellSwings #PowerAndEndurance #StrongerTogether #CrossFit #SugarWOD #FitnessJourney

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