Tomorrow will be the last Saturday of the Open. Feel free to bring some drinks to celebrate the end of the OPEN! Classes at 9 and 10am . If you need to go on Sunday, capsule 7am is the time. No Open Gym from 1-3pm. We will be going back to Open Gym at 10am-noon starting next week.
Workout of the Day
Workout 16.5
21-18-15-12-9-6-3:
Thrusters
Burpees
M 95 lb. F 65 lb.