Emergency Stress Relief
Rethinking Sleep from the New York Times.
erectile 7120,s6-240-319–13001-0,00.html”>Fit to be Tied from Runner’s World. How do YOU tie your shoes?
Workout of the Day
15-12-9
Kettlebell Swing
Lateral Burpee
Rest 2 minutes
12-9-6
Kettlebell Swing
Lateral Burpee
Rest 2 minutes
30 Push Jerks, 135/95