15.5

I will have more to say about this in the futureā€¦BUT every workout so far has required muscular endurance and some level of skill. 15.5 has almost none of that and all guts. Good Luck. God Bless.
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Workout of the Day
15.5

27-21-15-9 reps for time of:
Row (calories)
Thrusters

Men use 95 lb.
Women use 65 lb.