09/02/2017 CrossFit

1
Sep

09/02/2017 CrossFit

CrossFit at 9 and 10am – see you there. ┬áRemember, no Open Gym on Sunday and only 1 workout at 9am on Monday – Labor Day.
Workout of the Day
OTM 30
1 Power Clean
1 Thruster
Try to keep going up in weight