1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Watch your face

January 31, 2018

Two things:

  1. Yes -you are using 2 barbells. 
  2. On the first power clean after the heavy deadlifts – be careful that you don’t clean your teeth. 

Workout of the Day

10 Rounds for Time

5 Deadlifts 275/185

10 Power Cleans135/95

Rest 1 minute

 

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