1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Thursday 12/13/18

December 12, 2018

*** Warrior ROMWOD on Thursday will be moved to Friday this week at 8:15am. No ROMWOD Thursday or Open Gym.***

Workout of the Day

AMRAP 30

250m Row

200m Parking Lot Run

15 Toes to Bar

10 Handstand Pushups*

  • Sub for HSPU is 3/2 Wall Climbs
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