1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Simplicity

February 20, 2017

I’ve head this one in my head for a couple of weeks. It’s very simple, but I don’t think it will be easy.  This is basically 20 sprints.  

Workout of the Day

10 Rounds for Reps

1 min – Burpees to Touch

1 min – Rest

1 min – Row for Calories

1 min – Rest

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text