1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Party on!

November 15, 2019

Come join us tomorrow at 11 am in honor of our Open Athletes. Bring your friends, your family and let’s enjoy the end of the Open!

Workout of the Day

AMRAP 5

30 Deadlift

20 Hang Power Clean

10 Shoulder to Overhead

Rest 5

AMRAP 5

30 Pullups

20 Chest to Bar Pullups

10 Bar Muscle Ups

Rest 5

50 5FT Facing Burpees

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