1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

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Week of October 15, 2018

We have built up a series of progressions – we have a Jerk progression, a Pull-up/Dip progression and a Handstand progression.  We will continue to tweak these progressions to develop awareness and to push out limits. For example, this week we will take our Jerk progression...
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