1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

title-wod

CrossFit @ 10am

We only have 1 workout at CFO on Monday @ 10am.  Thank you to all the Veterans in and around the CFO community. Workout of the Day “The Chief” 5 Rounds AMRAP 3 3 Power Clean 135/95 6 Pushups 9 Squats Rest 1 minute after each round.  Start each round where you left off.
READ MORE