1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380


Wednesday 11/20/19

Don’t forget Saturday is our trail run! We will meet you out at Knight’s Ferry, in the parking lot near the Army Corps building. We will head back to CFO after for a WOD. Workout of the Day Strength Hang Snatch Build to a heavy single in 15 minutes Conditioning 3 RFT...