1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

title-wod

Moving fast…

Just a conditioning WOD planned for Tuesday.  Wednesday will be squatting, online both front and back.  I don’t have a rack (yet) so both lifts will need to be pulled from the floor.  That means Cleans too.  Fun!   The squat metcon for Wednesday looks GNARLY.  Thursday will...
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