1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Killin’ It

May 18, 2016

We love our Adult Athletes, purchase  but I have to give mad props (or whatever the youngsters are saying these days) to our Kid Athletes! Hannah W. has been with CrossFit Oakdale since the before the beginning. She works out and is a worker bee – refilling the fridge and sending out birthday cards. Last week she qualified for Sectionals in the High Jump, visit this competing for  Downey High School in Modesto. Today she hit 4’8″ in the High Jump! Awesome job Hannah!

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Workout of the Day

3 RFT
50 Double Unders
40 Wall Ball Shots 20/14
30 Power Snatch 75/55
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