1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

First Normal Saturday of 2014

January 11, 2014

Tomorrow will be our first Saturday in our new location. We promise we won’t make you move anything…except for barbells. Thank you again to everyone who helped out during the week. 

Workout of the Day

15-12-9-6-3

Chest to Bar Pullups

Clean and Jerk 135/95

Pushups

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