1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Final Push – I promise.

November 05, 2018

Next Wednesday we will have one final push for our Barbells for Boobs Fundraiser. Shakin’ it up, trying something new, we will have Lara Astle come in and give a UJam (Zumba style) Class. EVERYONE should be there – guys, girls, kids, EVERYONE! We are looking for a $10 donation and all proceeds will go to Barbells for Boobs, and in turn, to Burpees for Coaches.

If you are not a current member of CrossFit Oakdale, there will be a raffle for a free month of unlimited CrossFit Classes, including our ROMWOD mobility class. For our current members, and non members, there will be a raffle for the Barbells for Boobs t-shirt and windbreaker that we earned for our donations.

Please bring friends, family members, and neighbors! Just a heads up – Tim is just over 500 burpees. So close to 1000. 

Workout of the Day

21-18-15-12-9-6-3

Toes to Bar

Box Jump and Over 24/20

Wall Ball Shot 20/14

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