Fight Gone Bad at 9am – depending on equipment we may run two heats…in fact it is better to run two heats so we can have a counter.
10 am Advanced Class starts with a muscle up session. We will also perform a variation of Fight Gone Bad.
Sunday at 8:45am will be the 75 minute yoga class with Katelyn Hasley. $15 for the session and if you have a mat bring it! If not there are a few extras.