1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Double DT

August 05, 2016

Get ready for some Games Action…9AM and Advanced at 10AM

Workout of the Day

10 rounds for time of:
12 deadlifts (155 / 105 lb.)
9 hang power cleans (155 / 105 lb.)
6 push jerks (155 / 105 lb.)

Time cap: 25 minutes

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