1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Crazy 8’s

December 04, 2018

The Taylor Family hit the Spartan Race this weekend!

Strength

Deadlift 20M

8 sets of 4 @ 70%

Conditioning

AMRAP 8

8 Pullups

8 Box Jumps 24/20

8 Kettlebell Swings 53/35

8 Box Jumps

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