1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Almost Ready to Rumble!!!

August 16, 2018

One more day before the Royal Rumble!

If you are competing, consider doing the workout.  If it’s too breath-y for you, maybe do a round then rest a minute.

If you are not competing, do the workout.  Then come out on Saturday and cheer on your mates.

Workout of the Day

AMRAP 30

250/200m row

Parking Lot Run

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