1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Again and again and again and again…

August 02, 2018

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Workout of the Day

Each round starts with 3 of each movement and goes up by 3’s. 

AMRAP 6

Wall Balls 20/14

Toes to Bar

3 Minute Rest

AMRAP 6

Wall Balls 20/14

Burpees

3 Minute Rest

AMRAP 6

Wall Balls 20/14

Toes to Bar

3 Minute Rest

AMRAP 6

Wall Balls 20/14

Kettlebell Swings

3 Minute Rest

 

 

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