1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

A little extra

January 03, 2020

Come join us in Knight’s Ferry after The 10am class for a hike or a run- whatever you fancy. Get out in the sunshine and nature!

Workout of the Day

The Other Total

Max effort Clean

Max effort Overhead squat

Max effort Bench Press

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text