1872 Ackley Cir #10
Oakdale, CA 95361
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Run/Row or Run/Burpee. Or Both.

For Friday’s conditioning workout, depending on the class size, be prepared to juggle what you do first.  You may need to begin with the Run/Burpee piece to ensure rowers are open.  If you are supposed to be rowing, but they are all taken, either wait until one opens or do 12...