1872 Ackley Cir #10
Oakdale, CA 95361
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What’s Your 20?

This will be our third week of the 20 rep max back squat. You’ve had 2 weeks to work out the details, and now you should be settling into the program. It’s hard – it should be. Everything, every week after rep 12 should be gnarly. If it hasn’t been hard,...
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