I was talking this morning about a pull up progression, approved Recon Ron has a good one. I’ve posted this link before, but this progression... Read More
CrossFit Oakdale will be back to a normal schedule for the rest of the week. That means 5:30am, order 9am, viagra dosage 4:30pm, 5:30pm and... Read More
Holiday Hours We will have a 9am CrossFit WOD on Monday, viagra order Christmas Eve, visit web 12/24. No 5:30am or afternoon classes. We will... Read More
For you CrossFit drama history buffs out there… This story comes before I started CrossFit. Way back in the dark ages, viagra 60mg probably around... Read More
Why Can’t I PR Everyday? from Outlaw North. After several years of training, viagra approved I have similar experiences to Jay Rhodes at Outlaw North. ... Read More
Olympic Life Span “Possible For All.” Freddy C drops the hammer. (Keep reading after the break.) I don’t believe in “punishment” at a CrossFit gym,... Read More