I found CrossFit in 2008, after my husband had been researching it online. After years of gymnastics, competitive cheerleading and your typical globe-gym experience, I was looking for something more challenging. I begged my husband to take me to this CrossFit gym I was hearing so much about, and instantaneously I was hooked. I attended my Level 1 Trainer seminar 3 months after my first WOD, and the gymnastics certification shortly after. I am extremely passionate about CrossFit and love training and coaching at CrossFit Oakdale. It is truly amazing how CrossFit affects the body and mind, and I am so glad that I have the opportunity to experience this within my CrossFit Community.
- CrossFit L-1 Trainer
- CrossFit Gymnastics