| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://cfoakdale.com/girls-gone-rx-oly-open-first-wod-crushed/ | 20% | Monthly | 2020-02-29 05:19 |
| https://cfoakdale.com/friday-2-28-2020/ | 20% | Monthly | 2020-02-28 02:45 |
| https://cfoakdale.com/week-1-of-the-oly-open/ | 20% | Monthly | 2020-02-27 04:28 |
| https://cfoakdale.com/press-on-2/ | 20% | Monthly | 2020-02-26 04:08 |
| https://cfoakdale.com/flashback-to-the-zone/ | 20% | Monthly | 2020-02-25 03:58 |
| https://cfoakdale.com/week-of-february-23-2020/ | 20% | Monthly | 2020-02-24 03:58 |
| https://cfoakdale.com/saturday-is-for-crossfit/ | 20% | Monthly | 2020-02-22 03:28 |
| https://cfoakdale.com/last-lifts-then-fast-lifts/ | 20% | Monthly | 2020-02-21 03:38 |
| https://cfoakdale.com/ladies-oly-open/ | 20% | Monthly | 2020-02-20 04:29 |
| https://cfoakdale.com/wednesday-2-19-2020/ | 20% | Monthly | 2020-02-19 04:48 |