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13
Jul

Benchmark "Nate"

Eva T, sale the Original CrossFit athlete. This week’s CrossFit Benchmark is “Nate.” Nate is a Hero WOD, medications dedicated to Nate Hardy, a Navy...
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10
Jul

Saturday Fun!

Ladies Bunco was a rousing success – if you missed out, pharm stay tuned to the Facebook Events or get on board with the reminder...
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9
Jul

2012 Chipper

If you’ve been checking out the Games videos I’ve been posting, link you may have noticed how the sport has grown.  Or exploded.  It’s funny...
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