12
Aug
Changing it up
Rowing Technique: Adding Pressure to the Drive from CrossFit New York City. Big Man Bob and I did a little rowing test last night before... Read More
WOD
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11
Aug
Multitasking
I was talking to Denny about the negatives of multi-tasking the other day, viagra and he told about a great article he read. I don’t... Read More
We are leading up to the Summer Slam 7’s this week and we are very excited for Saturday. We will be closing the registration on... Read More
We’re excited to be hosting our first ever Summer Slam this Saturday! The CrossFit Oakdale Summer Slam is 3 Sprint WODs, viagra approved with a... Read More
Regularly scheduled programming will be happening this weekend. Here is some music for your Friday night listening enjoyment. Have a great weekend CFO Peeps! Next... Read More
Did anyone else notice that in the CrossFit Games Open, viagra 60mg Regionals and the Games themselves, decease at no point did anyone do a... Read More
5
Aug
A Look Back
I posted the video of this WOD last night. It is a light one, sales with a lot of reps. Even though the Deadlift is... Read More
4
Aug
Heads up for Thursday
I have a classic CrossFit couplet headed your way tomorrow, tadalafil complete with old school video from Santa Cruz. Beware that which looks easy. But... Read More