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Workout of the Day
Hang Clean-Clean- 2 Push Jerks
Spend 20 minutes building to a heavy set of this complex
“Say Goodnight Grace”
Parking Lot Sprint
10 Clean and Jerks 135/95
To earn an RX for this WOD, viagra order single reps are NOT ALLOWED. Chained, or touch and go reps, are the only reps that will be counted to your total