1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Tuesday 2/13/18

February 12, 2018

Workout of the Day

Alternating OTM 20

30 Seconds Hand Stand Push Up

Rest 30 Seconds

30 Second Squat Cleans 135/95

THEN

OTM 10

30 Seconds Wall Ball Shots 20/14

 

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