1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Thursday Night Intro Classes are back!

April 03, 2014

Thursday night at 6:30pm – Intro Class on Pulling Movements. If you are new to CrossFit, check please attend! There is a calendar at the gym that shows the times, malady dates and movements of the intro class. 

This Saturday is a “seemingly” normal Saturday.  Come in, healing work hard, have fun. Go home.  Maybe have some nice lunch.  It’s a beautiful thing.

Joel

Joel

Workout of the Day

AMRAP 20

Run Parking Lot

10 Toes to Bar

Run Parking Lot

3/2 Wall Climbs

 

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