1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Thursday 1/4/17

January 03, 2018

 

Workout of the Day

Max Effort Snatch

Conditioning

Reverse Tabata

Snatch 135/85

8 Rounds 

Work 10 seconds, Rest 20 Seconds

This will reward linked reps, so try to hang on!

 

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