1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

The Ropes are DOWN

October 20, 2017

The ropes will be down tomorrow, so come prepared. Long pants, knee socks, shin guards or whatever fashionable items you have to protect the sweet skin on your ankles. We have some vet wrap if you forget, but show us your leg wear!

Oh yeah…Thruster ladder for fun post climbing sesh. See ya in the AM!

Workout of the Day

Rope Climbs!

THEN

Thruster Ladder where we use ALL of the barbells. It will take forever to set up and not that long to storm through.

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