1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Thanksgiving Week Schedule

November 18, 2018

We will have a full run down of our Burpees for Boobs fundraiser on Monday nights post.  Here is the schedule fore this week.

For Monday, normal schedule, but I will do one, likely final air quality conscious workout.  Hopefully, by Tuesday, we can grip it and rip it.

Because, Tuesday is the Week 2 of VetWod.  It is a gnarly Chipper that looks like an absolute war on legs.

Normal hours on Monday and Tuesday.

Wednesday is 5:30am, 9am and 5pm only.

We are closed on Thanksgiving.

We will have workouts at 10am only on Friday and Saturday.

 

 

 

 

 

 

 

Brian and Denny hit 500 burpees and Tim went for his entire 845

 

Workout of the Day

Alternating OTM 20

Minute 1 – 20 seconds – Chest to Bar Pullups

Minute 2 – 30 seconds – Doubleunders

Score is total number of reps

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