1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Sporting a New Hat

June 07, 2016

The new trucker hats are in – super retro and great for summer fun. $20 and you can walk around spreading some CFO love!

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Workout of the Day

Strength/Skill

The Cube Phase 3 Week 3

Deadlift

3 Sets of 8 @70%

Conditioning

AMRAP 6

4 Bar Facing Burpees

2 Deadlifts 275/185

 

 

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