1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Skills Clinic

January 25, 2019

We will be holding a skills clinic tomorrow. We will spend substantial time working on the pull ups and toes to bar, double unders and handstand pushups.

Following the clinic, we will do a workout that hammers home some of the skills.

Workout of the Day

AMRAP 15

5 Toes to Bar

5 Handstand Pushups

5 Chest to Bar

30 Doublunders

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