1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Saturday

January 19, 2013

On Saturday Chance and Christine will be running the show as the Huberty’s and the Wesslings head to the Fitness Expo in LA for the CrossFit Kids event.

Classes are at 9, link and the advanced WOD is at 10.

Workout of the Day

AMRAP 18

3/2 Wall Climbs

11 Box Jump and Overs 24/20

9 Deadlift 225/155

Advanced Class – 20min of Snatch practice before the WOD.

 

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