1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Saturday CrossFit at 9am and 10am

October 19, 2018

I want to do some sled pushing – I need guinea pigs…for Fran VII

Workout of the Day

21-18-15-12-9-6-3

Hang Squat Snatch 75/55

Bar Facing Burpee

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